Amazing Secrets of the Holistic Athlete

Amazing Secrets of the Holistic Athlete chronicles one athlete's journey to mastering his art, and reveals hidden secrets taught in private instruction by Wing Chun Grandmaster Greg Yau. These techniques complement just about any type of workout and are applicable to both athletes and those seeking a long healthy life. This book features over 100 photos taken by professional photographer Michael R. Reynolds, easy-to-follow instructions and links to accompanying online videos to help guide you on your path to unlocking your own real internal power. Amazing Secrets of the Holistic Athlete covers revolutionary techniques one can use to unify and strengthen their body through the use of Acupuncture meridians, Chi Gung, Acupressure without needles, Quantum physics, breath control, healthy habit development and body sequencing. This book explains the theories behind our training methods and shows one even how to test the techniques work. It's not too late to build the Holistic (whole) you!