Attune Your Body With Dao-In

With over 85 photographs, Master Ni clearly and meticulously guides us through the 49 Dao-In postures never shown before.

List of Exercises	p. i
Prelude	p. iii
Preface	p. iv
What is Dao-In?	p. 1
Dao-In for Self-Cultivation	p. 7
Dao-In for Self-Management	p. 15
Important Guidelines for Practicing Dao-In	p. 22
Dao-In: The Integral Way of Conducting Energy in the Body	p. 30
Preliminary Section	p. 30
Main Section	p. 57
Concluding Section	p. 107
Optional Section	p. 114
Afterword	p. 117
Table of Contents provided by Syndetics. All Rights Reserved.

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Attune Your Body With Dao-In

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FREE SHIPPING

Rent More, Save More! Use code: BBRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

Attune Your Body With Dao-In

Summary

Table of Contents

Supplemental Materials

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