Audrey Mae and Her Wise Little Way

Audrey Mae spends her day sitting happily in mindfulness in her back yard. Anger, desire and fear arise in her mind, and she watches them fade away as she returns to the happiness of mindfulness of the present moment. After each small insight, she sings a little song of affirmation about the experience. This children's Dharma book offers an opportunity for parents and children to discuss the impermanence of thoughts and disturbing emotions, and the joy and happiness of mindfulness. The Buddha Dharma is made accessible by demonstrating its utility in every day, moment-to-moment happenings. It presents aspects of Buddhism in an amusing and natural way, without cultural trappings. Children will enjoy reading it over, and over again.