Awaken to Superconsciousness How to Use

This clearly written guide shows how to use meditation to raise one's awareness out of ordinary waking consciousness into the state of Superconsciousness. Swami Kriyananda offers core meditation techniques and exercises, and explains what one experiences when in a variety of meditative states. It is a remarkable, deep book for the life-long meditator, as well as the eager beginner.

Swami Kriyananda, a direct disciple of Paramhansa Yogananda, is widely considered one of the world's foremost experts on yoga, meditation, and spiritual practice

Introduction	p. 7
Divine Memory
Superconsciousness: The Central Reality	p. 15
Raising Your Consciousness	p. 25
Stilling the Waves	p. 41
Meditation and the Paths of Yoga	p. 54
The Basic Attitudes of Yoga	p. 64
The Process
Meditation Is Listening	p. 85
Meditation Is Finding Your Center	p. 98
Locating Your Center	p. 113
Where to Concentrate	p. 125
Energy: The Missed Link	p. 138
Energy: The Key to Success and Well-Being	p. 152
Magnetism	p. 165
Chanting and Affirmations	p. 177
God-Personal or Impersonal?	p. 189
Interiorizing the Mind	p. 198
The Higher Stages	p. 213
Meditation Keys	p. 231
Superconscious Living
Intuitive Guidance	p. 243
Index	p. 255
References	p. 261
About the Author	p. 263
Further Explorations	p. 265
Table of Contents provided by Ingram. All Rights Reserved.

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Awaken to Superconsciousness How to Use Meditation for Inner Peace, Intuitive Guidance, and Greater Awareness

Summary

Author Biography

Table of Contents

Supplemental Materials