This book explores how to heal our minds on all levels to create wholeness.
Dr. David Frawley (Vamadeva Shatri) is director of the American Institute of Vedic Studies in Santa Fe, New Mexico.
Foreword
Preface
Ayurvedic Psychology: Yogic Mind-Body Medicine
p. 1
A New Journey into Consciousness
p. 3
Ayurvedic Constitutional Types: The Biological Humors of Vata, Pitta and Kapha
p. 11
The Three Gunas: How to Balance Your Consciousness
p. 29
The Nature of the Mind
p. 43
The Five Elements and the Mind
p. 59
The Energetics of Consciousness
p. 73
Conditioned Consciousness: The Greater Mental Field
p. 75
Intelligence: The Power of Perception
p. 93
The Outer Mind: The Field of the Senses
p. 109
Ego and Self: The Quest for Identity
p. 125
Ayurvedic Therapies for the Mind
p. 147
Ayurvedic Counseling and Behavioral Modification
p. 149
The Cycle of Nutrition for the Mind: The Role of Impressions
p. 169
Outer Treatment Modalities: Diet, Herbs, Message and Pancha Karma
p. 187
Subtle Therapies: Colors, Gems and Aromas
p. 205
The Healing Power of Mantra
p. 223
Spiritual Applications: Yoga and Ayurvedic Psychology
p. 241
Spiritual Therapies
p. 243
The Eightfold Method of Yoga I: Outer Practices
p. 259
The Eightfold Method of Yoga II: Inner Practices
p. 279
App. 1: Tables
p. 307
App. 2: Footnotes
p. 319
Index
p. 339
Table of Contents provided by Blackwell. All Rights Reserved.
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