Balance

This book gives simple guidance about balancing seven important human needs. Based on his 2006 work, 'The Seven Human Needs', author and speaker Gudjon Bergmann has compiled this simplified guidebook that gets straight to the point and is much more user friendly than the original version. Gudjon Bergmann, motivational speaker, author and stress management expert, also known as 'The Stress Manager', builds his need analysis on the ancient Indian chakra system, but has solidified his approach through the years through comparisons with the works of Abraham Maslow, Howard Gardner, Tony Robbins, Plato and Ken Wilber, to name a few. From a vast philosophical background springs a simple idea about balance. If you have ever struggled with the idea of finding balance in life, then you need to learn about the seven human needs. This book will certainly uplift your spirits and provide you with an approach that is both rich in philosophy and practical wisdom.