User's Guide Anti-Aging Nutrients is a Basic Health Books publication.
Jack Challem, a leading health writer. His scientific articles have appeared in Medical Hypotheses, Free Radical Biology and Medicine, and the Journal of the National Cancer Institute Rosemarie Gionta Alfieri, M.A., is a certified fitness professional and a New York-based freelance writer specializing in health and fitness
Introduction
p. 1
Some Basics on the Question of Aging
p. 5
Acetyl-L-Carnitine
p. 14
Alpha-Lipoic Acid
p. 21
Melatonin
p. 26
B-Complex Vitamins
p. 33
Calcium
p. 41
Coenzyme Q[subscript 10]
p. 49
DHEA
p. 58
Vitamins C and E
p. 64
Herbs
p. 73
Conclusion
p. 79
Selected References
p. 81
Other Books and Resources
p. 85
Index
p. 87
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