Beating Sugar Addiction for Dummies
, by Defigio, Dan
- ISBN: 9781118546451 | 1118546458
- Cover: Paperback
- Copyright: 6/4/2013
Decrease your sugar intake and dramatically change your diet and your life for the better Are you a "sugar addict?" Most everyone consumes over the daily recommended amount of sugar, but may not realize it. Beating Sugar Addiction For Dummies provides you with a safe and healthy way to eliminate these harmful sugars from your diet and overcome your addiction. With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. Beating Sugar Addiction For Dummies helps those who are affected by this commonly overlooked addiction to identify the causes and symptoms, and discover how to overcome it. Helps you decode food labels to find hidden sources of sugar Includes trusted tips to help you overcome your sugar addiction Guides you through the process of altering your diet to live a healthier life If you're one of the millions of people worldwide who'have too much sugar in their diet, Beating Sugar Addiction For Dummies is your no-nonsense guide to decreasing your sugar intake and changing your life for the better!
Please wait while the item is added to your bag...
