Become Younger
, by Walker, N. W.- ISBN: 9780890190517 | 0890190518
- Cover: Paperback
- Copyright: 8/25/2008
Considered the cornerstone of the famous Walker Program, this title outlines how to slow down the aging process. Dr.Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. This book also includes true stories of men and women who have improved their health by using Dr. Walker's suggestions.