A Beginner's Guide to Chakras Open the path to positivity, wellness and purpose
, by Butterworth, Lisa- ISBN: 9781922417626 | 1922417629
- Cover: Hardcover
- Copyright: 2/15/2022
A beginner’s guide to bringing better energy into your life.
Working with the chakras and understanding their energy will add a new depth to your health and well-being.
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
Working with the chakras and understanding their energy will add a new depth to your health and well-being.
With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.