Body, Mind, and Sport The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best

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Body, Mind, and Sport The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best by Douillard, John; King, Billie Jean; Navratilova, Martina, 9780609807897
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  • ISBN: 9780609807897 | 0609807897
  • Cover: Paperback
  • Copyright: 3/13/2001

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Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level.
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