BODY SENSE PA

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BODY SENSE PA by Fogel, Alan, 9780393708660
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  • ISBN: 9780393708660 | 0393708667
  • Cover: Paperback
  • Copyright: 4/29/2013

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Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgmental thoughts (such as: Am I doing this right?). Body Sense offers a scientific background for understanding this awareness and practical methods to avoid losing touch.
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