Body-for-LIFE for Women A Woman's Plan for Physical and Mental Transformation
, by Peeke, Pamela; Crawford, CindyNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781605298283 | 160529828X
- Cover: Paperback
- Copyright: 4/14/2009
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original BodyforLIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration,BodyforLIFE for Womenfeatures a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.