Breathe It Out Now

This handbook is a brief foundational explanation of information contained in the book "If you can "FEEL IT you can HEAL IT".You will learn:* how to breathe properly for circulation;* the differences between the two true emotions; * the role of feelings;* the three ways of expressing feelings; * the "bodies" of the human body and how they interact; and * techniques to release emotional charges before they become toxic and manifest as physical ailments.