Bringing Down High Blood Pressure

Learn straightforward solutions you can incorporate both immediately and in the long term. Focusing on lifestyle factors readers can change, Dr. Rhoden weighs in on alternative therapies for reducing blood pressure, while Sarah Schein brings her dietary expertise to the table with practical advice on nutrition, tips for healthy food selection and preparation, and 70 tantalizing recipes each with its own nutritional breakdown.

Chad A. Rhoden, M.D., Ph.D. is a leader in the field of disease prevention and is recognized as a key expert consultant and speaker/writer for Your Optimum Health - Corporate Health Management. His particular expertise is in prevention and management of cardiometabolic and infectious disease occurring in the occupational setting. Sarah Wiley Schein, M.S., R.D., L.D.N. is a Registered Dietitian. She dedicates herself to providing high quality, evidence-based, client-centered nutritional assessments and counseling, as well as group workshops and seminars.