Building Better Caregivers A Caregiver’s Guide to Reducing Stress and Staying Healthy

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Building Better Caregivers A Caregiver’s Guide to Reducing Stress and Staying Healthy by Lorig Dr.P.H., Kate,; Laurent, M.P.H., Diana; Schreiber, MD, Robert; Gecht-Silver, OTD. MPH, OTR/L, Maureen; Thompson, PhD, ABPP, Dolores Gallagher; Minor, RPT, PhD, Marian; González, M.P.H., Virginia; Sobel, MD, MPH, David; Lee PhD, OTD, OTR/L, Danbi, 9781945188169
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  • ISBN: 9781945188169 | 1945188162
  • Cover: Paperback
  • Copyright: 6/20/2018

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Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.
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