Calm Parents and Children A Guidebook

Discover effective communication
Understand youths' points of view, including Gen Z
Learn to discipline based on consequences
Maintain energy with wellness practices to reduce stress
Use the power of thought and visualizations for resilience

Table of Contents:
Youth Suggestions for Parents in their own words
How is Generation Z Different?
Stages of Parenting: Questions from Parents and Kids
How to Reduce Stress and Develop Resilience
Visualization Tools for Kids

Gayle Kimball, Ph.D. is the Nautilus award-winning author of 20 books, including Calm: How to Thrive in Challenging Times and 50/50 Parenting, and 10 books for or about youth.

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Calm Parents and Children A Guidebook

Summary

Author Biography

Supplemental Materials