Cancer Survivor's Guide: Foods That Help You Fight Back

The Cancer Survivor's Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer Each section describes specific nutrients and how they work in your body, which foods are the best sources, recommends recipes, and offers simple, practical steps you can take during the week to increase consumption of these foods. Includes over 60 pages of recipes to help implement the recommendations.