Cliff Sheats' Lean Bodies The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

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Cliff Sheats' Lean Bodies The Revolutionary New Approach to Losing Bodyfat by Increasing Calories by Sheats, Cliff; Greenwood-Robinson, Maggie; Thornbrugh, Linda, 9780446670302
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  • ISBN: 9780446670302 | 0446670308
  • Cover: Paperback
  • Copyright: 2/1/1995

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The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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