Cómo cambiamos (y diez razones por las que no lo hacemos)

, by
Cómo cambiamos (y diez razones por las que no lo hacemos) by Ellenhorn, Ross, 9786075574448
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9786075574448 | 6075574441
  • Cover: Paperback
  • Copyright: 9/1/2023

  • Rent

    (Recommended)

    $15.79
     
    Term
    Due
    Price
    *This item is part of an exclusive publisher rental program and requires an additional convenience fee. This fee will be reflected in the shopping cart.
  • Buy New

    Usually Ships in 3-5 Business Days

    $25.26
We all have a desire to change something in our lives. We want to quit smoking, lose weight, or break away from toxic relationships. However, our disappointment when we don't succeed is so great that we often prefer not to try. Why is it so easy to give up? In How We Change, psychotherapist and sociologist Ross Ellenhorn draws on his experience in addiction treatment to examine what causes us to avoid disappointment and evade responsibility, future risks, and changes in our relationships. Here you will learn how you are evolutionarily programmed to protect yourself from disappointment in the face of failure, and how to be aware of the ten reasons you use for not changing. This book will forever alter your perspective on life and its challenges, and help you achieve the real change you seek.
Loading Icon

Please wait while the item is added to your bag...
Continue Shopping Button
Checkout Button
Loading Icon
Continue Shopping Button