Coming to Be

This book is intended to fill you with hope and wonderment about who you are .It is meant to lead you to discover and reach for awareness in body, mind, soul, and spirit , and thereby be as healthy and happy as you can be. Also, it tells a little bit of my journey to discover myself. There is a chapter on stress and one on Psychogenic Awareness which is a way to discover when suppressed feelings are causing disease and how by discovering and acknowledging them we can relieve and remedy it. The books intention is to fill you with hope and to help you discover the wonder that is you. This book is intended to Awaken an experience in, "Becoming". Just nestle safely alone, cozily marshmallowed into your most comfy chair with your favorite soft music floating in the background. Allow the esscence of the Peacefulness of your Being to hatch open and experience Who You Are.