CSIRO Low-Carb Diabetes Every Day

Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day - or one person every five minutes. Beyond factors that we can't control like age, gender, and family history, diet and exercise have been shown to play a fundamental role in effectively reducing your risk and managing type 2 diabetes. Research shows that effective diet and exercise strategies can substantially reduce your risk of type 2 diabetes, dramatically reduce your need for diabetes medication and in some case can even put type 2 diabetes into remission all together. Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. Featuring 80 brand new recipes and testimonials from Australian doctors who prescribe this diet, <i>CSIRO Low-carb Diabetes Every Day </i>can help you not only reach your weight-loss goals, but also maximise its benefits for improved metabolic health, blood glucose control and type 2 diabetes management and prevention.

The CSIRO, Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in twelve out of twenty-two research fields. CSIRO Health and Biosecurity conducts research into human health, including disease prevention, diagnosis and innovative treatment. Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity. He has a PhD and expertise in diet, nutrition and exercise science. Dr Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.