The Daily Dose 31 Daily Supplements to Enhance the Way You Think

Life is hard— the pressures of day-to-day living come at you fast. When life gets overwhelming, the result is often - Depression - Anxiety - Suicidal thoughts Mental health issues are a modern problem, yet there is a timeless book that offers answers— proven, practical insights are surprisingly found in the pages of the Bible. In this devotional, find thirty-one keys from the Bible for mental health and well-being. These daily supplements are dispensed in manageable, bite-sized morsels, written in a friendly and energetic style from an author who has herself struggled with mental illness. Why wait? Your journey to wellness can begin today!

Mindi Foster is a writer, bible teacher, and volunteer missionary. She's also a women’s self-defense and Brazilian Jiu-jitsu instructor, but more than anything, she's an encourager. You can find her blog at www.buildingyourmomentum.com.