The DASH Diet Cookbook Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
, by Snyder, Mariza; Clum, Lauren; Zulaica, Anna V.Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781612430478 | 1612430473
- Cover: Paperback
- Copyright: 3/13/2012
Packed with amazingly tasty recipes, creative meal plans and compete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.