Bev Bennett is a food columnist with the Los Angeles Times Syndicate and a regular contributor to healthfile--a newspaper health and nutrition supplement; Food Processing magazine and Fast and Healthy magazine. She is the former food editor of the Chicago Sun-Times and author or co-author of several cookbooks Virginia Van Vynckt is a former food and nutrition reporter for the Chicago Sun-Times. Now a freelance food writer, Ms. Van Vynckt is the co-author of several cookbooks
Foreword
p. viii
Using This Book
p. ix
Pronunciation Guide
p. xi
Healthful Food Terms
p. 1
Appendices
Using the Food Label to Make Healthy Choices
p. 291
Eating Right from the Pyramid
p. 292
Recommended Dietary Allowances
p. 293
Estimated Safe and Adequate Daily Dietary Intakes of Selected Vitamins and Minerals
p. 296
Foods to Help You Meet the Daily Requirements
p. 297
Are You at a Healthy Weight?
p. 304
Food Safety: Keeping the "Bugs" from Biting You
p. 305
Natural Remedies
p. 307
Food Additives and What They Do
p. 311
Questionable Additives
p. 316
Where to Write for More Information
p. 321
Bibliography
p. 323
Table of Contents provided by Syndetics. All Rights Reserved.
What is included with this book?
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
Please wait while the item is added to your bag...
×
Digital License
You are licensing a digital product for a set duration. Durations are set forth in the product description,
with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.