Dictionary of Healthful Food Terms

Health-conscious consumers will find approximately 1,000 alphabetized terms covering nutrition, diets, herbs, vitamins and minerals, and health-promoting foods, all defined in layman's language. This dictionary offers unbiased information and does not advocate any particular diet or food fad--just information which will let the readers choose for themselves.

Foreword

viii

(1)

Using This Book

ix

(2)

Pronunciation Guide

xi

Healthful Food Terms

1

(290)

Appendices

291

(32)

Using the Food Label to Make Healthy Choices

291

(1)

Eating Right from the Pyramid

292

(1)

Recommended Dietary Allowances

293

(3)

Estimated Safe and Adequate Daily Dietary Intakes of Selected Vitamins and Minerals

296

(1)

Foods to Help You Meet the Daily Requirements

297

(7)

Are You at a Healthy Weight?

304

(1)

Food Safety: Keeping the "Bugs" from Biting You

305

(2)

Natural Remedies

307

(4)

Food Additives and What They Do

311

(5)

Questionable Additives

316

(5)

Where to Write for More Information

321

(2)

Bibliography

323

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Dictionary of Healthful Food Terms

Summary

Table of Contents

Supplemental Materials

FREE SHIPPING

Rent More, Save More! Use code: BBRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

Dictionary of Healthful Food Terms

Summary

Table of Contents

Supplemental Materials

Digital License