Diet Docs' Guide to Permanent Weight Loss :

It's frustrating following a diet only to end up failing in the end-losing that same 20 pounds over and over again. But now Drs. Joe Klemczewski and Scott Uloth put an end to yo-yo dieting by giving you what you need most: control!

Joe Klemczewski, PhD, is a professional bodybuilder and serves as nutritionist to the world's top bodybuilders and figure models. He contributes regularly to several national health and fitness magazines Scott Uloth, PhD, is board certified in Geriatrics and Family Medicine and maintains an active practice in Indiana. He also serves as a clinical instructor for Midwestern University and the Indiana University School of Medicine

Scott's Story	p. 7
First Things First	p. 17
Carbohydrates-Not Just for Breakfast Anymore	p. 27
The Skinny on Fat	p. 45
Power to the Proteins	p. 61
The Diet Docs' Rx	p. 69
Meals, Power Spacing, & Other Fun Stuff	p. 93
Use It or Lose It!	p. 105
The Psychology of Success	p. 121
Your First 6 Weeks	p. 129
Great Health Benefits!	p. 145
Pitfalls and Obstacles	p. 165
Keeping Excess Weight Off Forever	p. 193
Food Prep & Recipes	p. 199
A Diet Doc Five Years Later	p. 261
Bibliography	p. 263
Table of Contents provided by Ingram. All Rights Reserved.

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Diet Docs' Guide to Permanent Weight Loss : Secrets to Metabolic Transformation

Summary

Author Biography

Table of Contents

Supplemental Materials