Discover Your Subpersonalities: Our Inner World and the People in It

Have you ever felt there is more than one you? That sometimes you are one type of person, sometimes another? Do you ever find yourself saying "yes" when you meant to say "no"? Or reacting in an unintended way? Most of us have had this experience of another personality taking over, causing us to behave in an unintended way. Well-known psychologist and writer John Rowan shows how every individual is made up of a number of 'subpersonalities,'some helpful, some not. However, in order to be in charge of our inner world it is essential that we examine and come to know it. Rowan has writtenDiscover Your Subpersonalitiesspecifically for this purpose. Lively and entertaining, with questions and simple exercises, this book will enable readers to get to know the personalities inside of them.