Discovering High School Cross Country A Comprehensive Guide for the High School Distance Runner

, by
Discovering High School Cross Country A Comprehensive Guide for the High School Distance Runner by Rankin, Kyle M, 9798350943146
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9798350943146 | 8350943149
  • Cover: Paperback
  • Copyright: 4/18/2024

  • Buy New

    Print on Demand: 2-4 Weeks. This item cannot be cancelled or returned.

    $21.09
For coaches and young runners alike, "Discovering High School Cross Country" is a comprehensive guide for finding success in long distance running. Drawn from more than 40 years of experience as a highly successful distance runner and coach, Coach Kyle Rankin shares his thoughts and offers guidance on a variety of training and racing principles and strategies.

Whether you're already an elite runner or just getting started, Coach Rankin presents useful theories and concepts to improve your running and team. Motivational and informative, learn how periodization applies to any well-formulated training schedule. He discusses team structure and the importance of depth for building a successful program.
Loading Icon

Please wait while the item is added to your bag...
Continue Shopping Button
Checkout Button
Loading Icon
Continue Shopping Button