Don't Just Do Something, Sit There
, by Boorstein, SylviaNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780060612528 | 0060612525
- Cover: Paperback
- Copyright: 10/22/2009
In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart", offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat.