Dr. Rob's Guide to Raising Fit Kids A Family-Centered Approach to Achieving Optimal Health
, by Gotlin, Robert S- ISBN: 9780979356438 | 0979356431
- Cover: Paperback
- Copyright: 7/15/2008
Dr. Rob's Guide to Raising Fit Kids helps families make fundamental changes that will improve their health and overall fitness. It emphasizes that fitness is a family issue, and that it's not just about food-it's about how kids and their families spend time together.