The Dutiful Worrier

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

ISBN: 9781572248977 | 1572248971
Cover: Paperback
Copyright: 5/1/2011

eBook

Available Instantly

Online: 1825 Days

Downloadable: Lifetime Access

*To support the delivery of the digital material to you, a digital delivery fee of $3.99 will be charged on each digital item.

$16.26*

Written by therapist and ethicist Elliot Cohen, The Dutiful Worrier presents acomprehensive and compassionate four-step plan for overcoming guilt-drivenworry, the mistaken belief that one has to worry in order to prevent catastrophe.

Please wait while the item is added to your bag...

Acknowledgments	p. vii
Introduction	p. 1
How Dutiful Worrying Undermines Your Happiness	p. 5
Four Steps to Overcoming Dutiful Worrying	p. 15
How to Identify Your Faulty Reasoning	p. 29
How to Find and Refute Your Reasoning Fallacies	p. 37
Taking a Rational Approach	p. 49
Cultivating Courage	p. 63
Respecting Yourself	p. 81
Attaining Serenity in an Imperfect World	p. 103
Making Moral Decisions	p. 125
Acting Instead of Worrying	p. 139
How to Stop Worrying Without Feeling Guilty	p. 151
References	p. 155
Table of Contents provided by Ingram. All Rights Reserved.

FREE SHIPPING

Rent More, Save More! Use code: BBRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

The Dutiful Worrier

Summary

Author Biography

Table of Contents

Supplemental Materials

FREE SHIPPING

Rent More, Save More! Use code: BBRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

The Dutiful Worrier

Summary

Author Biography

Table of Contents

Supplemental Materials

Digital License