El poder curativo de las frutas y las verduras / The healing power of fruits and vegetables
, by Valdez, Maria S. Aragon- ISBN: 9789507686900 | 9507686908
- Cover: Paperback
- Copyright: 10/1/2010
The key to preventing many common ailments can be found right in the produce section. If you suffer from headaches- eat more spinach- pumpkin- and potatoes. Is your blood pressure high? If so- increase your consumption of oranges- watermelon- beets- celery- garlic- carrots- and cucumber. The second half of this book presents the benefits of individual foods in alphabetical order- making healthy eating a snap.