Empowering Children to Cope with Difficulty and Build Muscles for Mental Health

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ISBN: 9781560324973 | 156032497X
Cover: Nonspecific Binding
Copyright: 12/1/1996

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Providing a conceptual understanding and practical suggestions for educating children in skills that can promote their mental health, this text presents principles for effective delivery of suggested intervention techniques.

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Coping Skills: Coping
Emotional Arousal And Its Significance In coping
Acquiring competence in coping
Coping skills instructional Programmes
The Emotional Competence Model A
A Four Step Process For coping
Introduction
Understanding the steps in coping
Summary
Practical exercises in coping
Introductory exercises 1 through 3
Integrating the four-step coping process into the remaining exercise
Practical exercises for Step I accept
Step II pause
Step III think
Step IV do
Coping with stressful life situations
Divorce
Loss through death or illness
Child illness
Abuse and neglect
Living in a violent world
Building muscles for mental health: the ingredients of strong mental muscles
Developing the self
Respecting the self and others
Building strength through habits
Balancing work and play
Summary
Practical exercises in building mental muscles
Introductory exercises
Practical exercises for customs, harmony, esteem, wisdom
Table of Contents provided by Publisher. All Rights Reserved.

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Empowering Children to Cope with Difficulty and Build Muscles for Mental Health

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Empowering Children to Cope with Difficulty and Build Muscles for Mental Health

Summary

Table of Contents

Supplemental Materials

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