Energize Your Heart : In Four Dimensions

A powerful, authentic method for giving your heart the energy to heal your heart's wounds, recognize the greatness within yourself and others, and to be who you truly are. The authors show how the dimensions of the heart contain the keys to developing qualities such as tolerance and cooperation (width), empathy and compassion (depth), idealism and courage (height), sensitivity (receptive), initiative, drive (forward), and inner peace and the ability to embrace change (inner).