- ISBN: 9780877852346 | 0877852340
- Cover: Paperback
- Copyright: 9/1/2003
Eternal Wellness explores a variety of approaches to being spiritually centered, in alignment with the universe at large, in harmony with life, and in touch with our understanding of the spirit that flows through it all. The authors in this tenth annual Chrysalis Reader search for the source of spiritual well-being, following a map that includes heart and feeling through interior passageways that may defy logic. A myriad of practices point to spiritual wellness and enlightenment, but which practices are for us? Which ones can we trust? This Chrysalis Reader examines the dynamic of spiritual balance, asking, for instance, what constitutes a healthy diet of spiritual nourishment. Can one overdose on too much of a good thing? For the fortunate who persevere to the final threshold of this life in wellness of mind, body, and spirit, the spiritual journey will continue under the brightest auspices. Book jacket.