Chapter 0 Introduction to the Physiology of Exercise Chapter 1 Common Measurements in Exercise Physiology Chapter 2 Control of the Internal Environment Chapter 3 Bioenergetics Chapter 4 Exercise Metabolism Chapter 5 Cell Signaling and the Hormonal Responses to Exercise Chapter 6 Exercise and the Immune System Chapter 7 The Nervous System: Structure and Control of Movement Chapter 8 Skeletal Muscle: Structure and Function Chapter 9 Circulatory Responses to Exercise Chapter 10 Respiration during Exercise Chapter 11 Acid-Base Balance during Exercise Chapter 12 Temperature Regulation Chapter 13 The Physiology of Training: Effects of aerobic and anaerobic training Chapter 14 The Physiology of Resistance Training
SECTION 2 Physiology of Health and Fitness
Chapter 15 Physical Activity and Health Chapter 16 Exercise Prescriptions for Health and Fitness Chapter 17 Exercise for Special Populations Chapter 18 Nutrition, body composition, and weight management
SECTION 3 Physiology of Performance
Chapter 19 Factors Affecting Performance Chapter 20 Training for Performance Chapter 21 Training for the Female Athlete, Children, Special Populations, and the Masters Athlete Chapter 22 Nutrition, Body Composition, and Performance Chapter 23 Exercise and the Environment Chapter 24 Ergogenic Aids
Appendices Appendix A: Calculation of Oxygen Uptake and Carbon Dioxide Production Appendix B: Dietary Reference Intakes: Estimated Energy Requirements Appendix C: Dietary Reference Intakes: Vitamins Appendix D: Dietary Reference Intakes: Minerals and Elements Appendix E: Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds Appendix F: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds Appendix G: MET Equivalents for Exercise, Activities of Daily Loving, and Household Chores
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