SectionI Introduction to the Psychology of Exercise and Sedentary Behavior Chapter1 Introduction to Psychology of Physical Activity Chapter2 Introduction to the Psychology of Sedentary Behavior SectionII Theoretical Models for Exercise and Sedentary Behavior Chapter3 Social Cognitive Theory and Physical Activity Chapter4 Motivational Theories of Physical Activity and Sedentary Behavior Chapter5 The Theory of Planned Behavior Chapter6 The Transtheoretical Model and Physical Activity SectionIII Psychological Health Effects of Exercise and Sedentary Behavior Chapter7 Cognition Chapter8 Anxiety and Depression Chapter9 Personality Traits Chapter10 Self-Esteem and Body Image Chapter11 Stress and Pain Chapter12 Sleep Chapter13 Health-Related Quality of Life and Positive Psychology Chapter14 Exercise-Related Disorders SectionIV Environmental Effects of Exercise and Sedentary Behavior Chapter15 Social Environment Chapter16 Physical Environment
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