Farewell to Anxiety

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Farewell to Anxiety by Becherel, Marcia; Becherel, Olivier J., 9781477487433
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  • ISBN: 9781477487433 | 1477487433
  • Cover: Paperback
  • Copyright: 3/25/2012

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Learn simple & practical tips to help you let go of anxiety and stress.In Farewell to Anxiety - 7 Quick & Simple steps to rid yourself of anxiety you will learn:You will learn: - The root cause of your stress and anxiety- The hidden purpose behind anxiety- What are the signs to pay attention to...- The"Magic Checklist"to regain balance- POWER QUESTIONS to help you break the anxiety pattern- The Biology of the Stress response- How the stress response cripples your body at the cellular level and makes you age faster- The exclusive Fast Anxiety Relief technique- The Heart Breathing to centre yourself
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