The Fibromyalgia Cookbook

The Fibromyalgia Cookbook will provide relief for the 6-8 million Americans suffering from this chronic musculoskeletal disorder. With over 135 healthy-- yet delicious and satisfying--recipes, The Fibromyalgia Cookbook is a key tool in helping victims fight chronic fatigue, offering a healthy, natural method of subduing chronic fatigue syndrome symptoms. The rules are few and basic: no meat, no green peppers, no eggplant. But these simple rules--eating pure foods with no additives, the least toxins, and the most nutrition--can give fibromyalgia patients energy and motivation they never thought possible. Includes: More than 135 delicious recipes Foreword explaining the nature of the disease and the role of diet in finding relief Glossary clarifying the strengths and dangers of specific foods in a fibromyalgia-sensitive diet Substitution suggestions