Fitness Without Exercise The Proven Strategy for Achieving Maximum Health with Minimum Effort

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Fitness Without Exercise The Proven Strategy for Achieving Maximum Health with Minimum Effort by Stamford, Bryant A; Schimer, Porter, 9780446392228
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  • ISBN: 9780446392228 | 0446392227
  • Cover: Paperback
  • Copyright: 5/1/1991

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    Print on Demand: 2-4 Weeks. This item cannot be cancelled or returned.

    $21.12

Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
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