Food 4 Life the Alkaline Way Volume 1

From smoothies, sauces, Pasta, Salads, sandwiches, Dressings, Desserts and more....... Whether you are cooking for yourself, your family or hosting a relaxed and fun gathering etc..... The Alkaline Way volume 1 is the perfect guide for putting together and serving an extraordinary menu that is sure to be a crowd pleaser.

In this cooking guide Tanisha Shows you how to combine flavors and textures all while keeping a healthy diet. In this cookbook, I have created over 40 delicious plant based Alkaline recipes which range from smoothies, sauces, dressings, pizza, stir fried dishes, desserts, and a few bonus recipes and more. These recipes are ones that align with Dr, Sebi Nutritional guide. I hope that you enjoy making them just as much as i have creating them. Here's to a healthier better version of you.

Tanisha Holley is a wife, Mother and the owner of Food 4 Life. Tanisha Adopted a Plant based lifestyle 5 years ago to improve her overall health. She decided to take the knowledge that she had about health, wellness, plantbased cooking etc..... to assist other individuals in their health journey. she started her business out of her passion for cooking, and using natural products to treat and heal the body. she believes that health is more than what we eat, it's what we watch, speak, and listen to. She also believes that what we put on our body is just as important as what we put in our body, Tanisha enjoys educating individuals on health, providing plant-based cooking classes and making wellness products for others to help maintain an optimal level of health. You can visit her at www.food4lifebytanisha.com for more information about Tanisha and food 4 Life. Thank you.