The Food Contrarian

This book is a collection of poignant, touching, and truthful thoughts and phrases related to recovery from eating disorders or other food addictions. Inspired by AA's 12-step program, this book provides hope and inspiration for anyone dealing with food-related issues.1) A dishonest mistake-- a lie.2) Some people do the steps by sidestepping.3) Count your blessings instead of counting your calories.4) DIET: Doing Insane Eating Temporarily.5) For the anorexic too little is too much.NOT FOR STUDY PURPOSESLIGHT READING WITH SERIOUS PONDERINGSuggestion: Read one or two per day, write them down on a piece of paper and post or carry with you.1) Relapse: When your disease is in recovery.2) Binge: When enough is not enough.3) Purge: An attempt to correct a mistake with another mistake. 4) Bulimia: Two wrongs to make right.