French Women Don't Get Fat

Stylish, convincing, wise, funny, and just in time: the ultimatenon-diet book, which could radically change the way you think and live now with more recipes. French women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox" how they enjoy food while staying slim and healthy Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture's most precious secrets recast for the twenty-first century. A life of wine, bread even chocolate without girth or guilt?Pourquoi pas?

Born and raised in France, Mireille Guiliano first lived in America as an exchange student and came back for good early in her professional career. She is president and CEO of Clicquot, Inc., whose headquarters are in New York, and a director of Champagne Veuve Clicquot in Reims. Married to an American, Mireille lives most of the year in New York and makes frequent trips to Paris as well as across America.
www.mireilleguiliano.com.


From the Hardcover edition.