Full Out Lessons in Life and Leadership from America's Favorite Coach

From the breakout star of Netflix’s Cheer, a motivational and inspiring guide to becoming a champion in all areas of life.

In Full Out, “the Bill Belichick of cheerleading” (The Cut) Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in the country. Her uncompromising brand of discipline and consistency goes far beyond the mat—showing how the principles of building a winning team apply to personal goals, the corporate world, parenting, and all aspects of life.

There’s a lot of talk these days about shortcuts and life hacks, but what really counts is commitment and integrity, helping your friends, and improving with your teammates. Coach Monica shares deeply personal stories of triumph and tragedy—from divorce and remarriage to her husband, her challenges as a young mother working more than full time, and her strenuous weeks on Dancing with the Stars. She shares surprising behind-the-scenes moments from the Cheer docuseries, and insights gleaned from more than two decades of pushing students to succeed. A true force and inspiration who has captured hearts around the world, Coach Monica will show you how to take command of your talent, make the most of your potential, and find your drive to win.

Monica Aldama, one of the most successful athletic coaches in the country, became an overnight sensation after starring in the hit Netflix original series Cheer. She has been with Navarro College for twenty-five years and has led the cheer squad to win fourteen national championships and was inducted into the inaugural class of the Navarro College Athletic Hall of Fame in 2019. A true force and inspiration that has captured the hearts of the world, she brings her empowering messages on leadership, resilience, teamwork, and success to audiences worldwide.