Fully Alive A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change

It's easy to be openhearted when life is smiling at us, but how do we remain openhearted during life's rough times? How do we live skillfully during periods of upheaval, challenge, and unpredictability? According to Pema Chödrön, life's challenges provide the perfect opportunity to tap into our inherent strength and courage. In this videotaped retreat, Pema Chödrön gives us the tools to access our brave heart within so that we can live beautifully at all times.

Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.