Happiness For Dummies

Tips for balancing work and playFind the happiness you want and live "the good life" you deserve!Give yourself the gift of happiness! This friendly, upbeat guide gives you proven techniques for living a more meaningful, healthy, and productive life and truly becoming a happier person. No matter your current circumstances, you'll find positive concepts and techniques to help you change key behaviors--and foster the good habits that will bring you the happiness you seek!Discover how to:Overcome common obstacles to happinessIdentify your strengths and virtuesImprove your emotional and spiritual lifeAchieve happiness in your relationshipsAlways find the silver lining