Healing Trees
, by Ben PageNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781647224189 | 1647224187
- Cover: Nonspecific Binding
- Copyright: 1/3/2023
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.