The Health Detective's 456 Most Powerful

Consumer health text presents Dr. Fuchs' healing secrets she has come across in her years of writing for Women's Health Letter. Topics include battling infections with herbal antibiotics, herbs to end gas, steps to improve digestion, treating stress with flower essences, solutions to shingles, cooling hot flashes, and more. Softcover.

Introduction

1

(2)

How to Find the Information You Want

3

(4)

PART 1 Fight Disease and Reverse Chronic Illnesses

This Hidden Deficiency Could Be Causing Your Health Problems

7

(9)

How the Right Bacteria Can Protect Your Health

16

(8)

Boost Your Immunity with an Ancient Oriental Secret

24

(11)

Battle Infections with Herbal Antibiotics

35

(5)

Improve Circulation and Reduce Plaque with This Herbal Formula

40

(6)

Save and Restore Your Memory with These Two Powerful Nutrients

46

(4)

This Antioxidant in Spinach and Beef Can Prevent Cataracts

50

(3)

Which Supplements Work---And Which Don't

53

(14)

PART 2 End Stomach Pain, Heartburn, and Indigestion

Take Acid---Not Antacids---To End Your Heartburn

67

(4)

Better Than Tums---Herbs to End Your Gas and Bloating

71

(2)

Two Important Steps to Improve Your Digestion

73

(5)

This Hidden Epidemic May Be Keeping You Sick

78

(8)

Four Hard-to-Detect Causes and Cures of Digestive Problems

86

(17)

PART 3 Lose Weight and Look Younger

Beyond Willpower---Weight-Loss Secrets That Really Work

103

(8)

High Protein? High Carb? Your Best Diet May Surprise You

111

(6)

Good Carbs, Bad Carbs

117

(8)

A Saturated Fat That's Healthy and Promotes Weight Loss

125

(5)

Skin-Care Secrets for Young-Looking Skin

130

(11)

PART 4 Relieve Fatigue and Reduce Stress

Hormones Can Cause or Reduce Stress

141

(5)

Treat Trauma and Stress with Flower Essences

146

(3)

How Adaptogens Can Relieve Your Stress, Fatigue, and Trauma

149

(12)

Five Ways to End Sudden Bouts of Depression

161

(6)

This Homeopathic Can Heal Your Grief Quickly

167

(2)

Friendship Reduces Stress

169

(6)

PART 5 New Ways to Control Your Pain

Sugar-Water Injections Could Save You from Chronic Pain and Surgery

175

(5)

Say Goodbye to Migraines

180

(6)

Two Do-It-Yourself Therapies Can Relieve Headaches and Back Pain

186

(5)

Beyond Glucosamine Sulfate---More Relief from Your Arthritis Pain

191

(7)

Turn Around Chronic Fatigue and Fibromyalgia

198

(6)

Little-Known Solutions to Shingles

204

(9)

PART 6 Hormone Secrets That Are Safe, Simple, and Effective

Understanding Hormone Replacement Therapy

213

(14)

Other Hormones May Be Enough

227

(7)

Cool Down Your Hot Flashes

234

(7)

PART 7 Surprising Breakthroughs That Can Save You from Osteoporosis

Major Myths about Osteoporosis

241

(4)

The Two Missing Links: Diet and Exercise

245

(8)

The ``Other'' Bone Loss

253

(5)

What Osteoporosis Drugs Can and Can't Do

258

(9)

PART 8 Beat Heart Disease and Stroke

Inflammation---The Silent Killer

267

(8)

Lower Your Dangerous Cholesterol

275

(5)

Eat Fat and Protect Your Heart

280

(7)

How You Can Avoid Strokes and Heart Attacks

287

(16)

This Japanese Nutrient Protects Your Heart and Brain

303

(4)

How to Lower Your Blood Pressure Naturally

307

(8)

Nutrients to Keep Your Heart Healthy

315

(14)

PART 9 New Breakthroughs to Prevent and Fight Cancer

Simple Steps to Guard Against Cancer

329

(8)

The Newest Breakthrough in Detecting and Preventing Breast Cancer

337

(14)

When the Diagnosis Is Cancer---What to Do and What Not to Do

351

(7)

This Little-Known Nutrient Can Stop Cancer in Its Tracks

358

(5)

Super Nutrients to Battle Cancer

363

(12)

Conclusion

375

(2)

Appendix: Thermography Centers

377

(4)

Resources

381

(16)

References

397

(16)

Index

413

What is included with this book?

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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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The Health Detective's 456 Most Powerful Healing Secrets

Summary

Table of Contents

Supplemental Materials

FREE SHIPPING

Rent More, Save More! Use code: BBRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

The Health Detective's 456 Most Powerful Healing Secrets

Summary

Table of Contents

Supplemental Materials

Digital License