Health and Wellness

, by Edlin, Gordon; Golanty, Eric; Brown, Kelli McCormack

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Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

ISBN: 9780763708993 | 0763708992
Cover: Paperback
Copyright: 1/1/1999

Health and Wellness > ISBN13: 9780763708993

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Supplemental Materials

Achieving Wellness

(72)

Achieving Personal Health

(16)

Mind-Body Communications Maintain Wellness

(18)

Managing Stress: Restoring Mind-Body Harmony

(18)

Maintaining Emotional Wellness

(18)

Eating and Exercising Toward a Healthy Life-Style

(70)

Choosing a Nutritious Diet

(29)

Managing a Healthy Weight

104

(21)

Physical Activity for Health and Well-Being

125

(18)

Building Healthy Relationships

143

(94)

Developing Healthy Intimate and Sexual Relationships

145

(26)

Understanding Pregnancy and Parenthood

171

(22)

Choosing a Fertility Control Method

193

(26)

Protecting against Sexually Transmitted Diseases and AIDS

219

(18)

Understanding and Preventing Disease

237

(94)

Reducing Infections and Building Immunity: Knowledge Encourages Prevention

239

(30)

Cancer: Understanding Risks and Means of Prevention

269

(24)

Cardiovascular Diseases: Understanding Risks and Measures of Prevention

293

(22)

How Genes Affect Health

315

(16)

Explaining Drug Use and Abuse

331

(64)

Using Drugs Responsibly

333

(24)

Eliminating Tobacco Use

357

(20)

Using Alcohol Responsibly

377

(18)

Making Healthy Choices

395

(48)

Making Decisions About Health Care

397

(14)

Exploring Alternative Medicines

411

(14)

Preventing Unintentional Injuries and Accidents: What You Can Do

425

(18)

Overcoming Obstacles

443

(56)

Understanding Aging and Dying

445

(20)

Violence in Our Society

465

(16)

Working Toward a Healthy Environment

481

(18)

Appendix A Stress Management Techniques

499

(10)

Appendix B Calendar of Events and Health Organizations

509

(4)

Glossary

513

(14)

Study Guide and Self Assessment Workbook

527

(66)

Index

593

What is included with this book?

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Health and Wellness

Table of Contents

Supplemental Materials